Bmi calculator women for knee surgery3/30/2024 ![]() ![]() While everyone’s rehabilitation program is different, it can be intense, particularly in the early days. If negative feelings are overwhelming, you should speak to your GP. It’s not uncommon to feel isolated, moody or lonely after surgery, but it’s important to remember it won’t last forever. The psychological impact of a physical injury shouldn’t be overlooked. Moving around whenever we like is something most of us take for granted, so the effect of being somewhat immobilised for days or weeks on end is difficult to cope with. Speak to your medical team immediately about any reaction you experience while taking any pain reliever so you can explore other options. ![]() Despite this, some people will experience side effects with opioids, such as constipation, drowsiness, nausea, vomiting and slowed breathing. They’re often given with other more familiar pain relievers like paracetamol and ibuprofen, to help keep down the opioid dose. If pain is severe you may be prescribed oral opioid pain relievers in the early days following surgery. Managing your pain levels after knee surgery is key to enable you to move around – which is important for recovery. Your treating team will give you advice on how to best manage the pain, but it’s important not to overdo it, keep your knee elevated, apply ice regularly and take pain medication as prescribed. While knee surgery is a common procedure, it can still be a major trauma to the knee region and recovery can unfortunately not only be slow, but also painful. It’s important to have honest and frank conversations with your treating team beforehand (surgeon, GP and physio) to set some realistic expectations and goals post-surgery. The time it takes to start doing simple tasks around the home, get back to work and importantly bending your new and improved knee may catch you by surprise. While it’s different for everyone and depends on the type of knee surgery you’ve had, many people are surprised by how long it takes to recover. With the benefit of hindsight, several customers shared their experience and what they wish they knew beforehand. ![]() No matter how prepared you feel going into the operating theatre, the days, weeks and months that follow knee surgery can be tough both mentally and physically. We share some insights and ideas from those who have been through it before. Knee surgery can have a major impact on your life. Skip to content Skip to footer Bupa Healthlink Health conditions Allergies Angina Asthma Cancer & malignancy Cold, flu & cough Cold sore & oral herpes COPD Dementia Diabetes Disability Gastro Gut health Heart attack Knee pain Pain Palliative care STIs Stroke More conditions - Healthy recipes Breakfast Lunch Dinner Dessert Snacks & Drinks Family & pregnancy Getting pregnant Pregnancy Babies Kids Teenagers Families Healthy ageing Postnatal depression Pregnancy loss Mental health & wellbeing Anxiety disorder Body image Depression Grief & loss Mental health Mental illness Selfcare Sleep Health & fitness Diet & nutrition Exercises & workouts Fitness goals Rehabilitation Sports injuries Weight loss & management Sex & relationships Women's health Men's health LGBTQIA+ health Sexual pleasure Relationship advice Safe sex Home Travel & Beauty Healthy homes Pets Skincare Travel tips Health Tools BMI calculator Ideal weight calculator Waist to hip ratio Calorie converter Target heart rate Calories burned calculator Knee pain Seven things I wish I knew before knee surgery August 16 2022
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